Join Dr. Jessica Metcalfe for a 90-min online workshop where she'll teach you how to set  real goals that won't set you up to failure. Plus, she'll discuss how to be kind to yourself throughout the entire process.

What you'll get:

• Reverse engineer any goal or habit that you are looking to add/change or adjust in your life -- this includes the BIG and MASSIVE goals to the small step by steps as well
• Learn to build self-compassion along the path of reaching those massive goals.
• Take down impostor syndrome so it isn't getting your way of achieving that goal

**You'll get access to the workshop afterwards as well so that you can apply this technique to all your current and future goals**