Speak Kindly, You're Listening Podcast - Episode 9: Discover How to be Authentically You with Allie MacPhee

How do you control your internal narrative?

Being aware of the conversation you are allowing yourself to have within, is a crucial practice that you are responsible for implementing into your life.

As a high achieving woman, breaking through the “bro-culture” barrier that society sets happens when you set your intentions and mindset to authentically be yourself.

We are speaking with Allie MacPhee today about accepting the awkward and stepping into a new mindset of being completely you.

Join us as we discuss: 

• Discovering the expectations you desire
• How seeking internal validation will silence the need for external validation
• Finding your place to thrive
• The importance of who you surround yourself which affects your inner voice

Ways to Connect with Allie MacPhee

https://www.alliemacphee.com

LinkedIn: https://www.linkedin.com/in/alliemac99/

Twitter: https://twitter.com/allie_macphee

Instagram: https://www.instagram.com/allie.macphee/

Share your answers on the reflection question with Dr. Jessica Metcalfe: 

Once you have discovered your answer, send a DM on Instagram or an email to [email protected] 

Other ways to engage with Dr. Jessica Metcalfe: 

https://www.drjessicametcalfe.com

LinkedIn: https://ca.linkedin.com/in/dr-jessica-metcalfe-873b671b5

Instagram: https://www.instagram.com/drjessicametcalfe/

Twitter: https://twitter.com/thealchemistdmd?lang=en 

Book Club: https://www.drjessicametcalfe.com/speak-kindly-you-re-listening-book-club